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Bitcoin Traders Realize $337M Daily Losses in Q1 2026 Amid Growing Market Pressure
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Bitcoin Traders Realize $337M Daily Losses in Q1 2026 Amid Growing Market Pressure

Bitcoin traders holding 100–10,000 BTC experienced realized losses averaging $337 million per day in the first quarter of 2026, according to Glassnode data. This represents the worst quarter for BTC holders since 2022 and signals continued market stress for whales and mid-sized investors.

Laurisa
By Laurisa

Junior Author · April 5, 2026

2 min
Key takeaways
Q1 2026 Marks Heaviest Bitcoin Losses Since 2022 Bitcoin traders holding 100–10,000 BTC experienced realized losses averaging $337 million per day in the first quarter of 2026, according to Glassnode data.
This represents the worst quarter for BTC holders since 2022 and signals continued market stress for whales and mid-sized investors.
Whales and Sharks Lock in $30.91 Billion Losses Large holders, categorized as sharks (100–1,000 BTC) and whales (1,000–10,000 BTC), accounted for the bulk of losses.

Q1 2026 Marks Heaviest Bitcoin Losses Since 2022

Bitcoin traders holding 100–10,000 BTC experienced realized losses averaging $337 million per day in the first quarter of 2026, according to Glassnode data. This represents the worst quarter for BTC holders since 2022 and signals continued market stress for whales and mid-sized investors.

Whales and Sharks Lock in $30.91 Billion Losses

Large holders, categorized as sharks (100–1,000 BTC) and whales (1,000–10,000 BTC), accounted for the bulk of losses. Sharks realized $188.5 million daily, while whales added $147.5 million, bringing total Q1 losses to roughly $30.91 billion.

This trend mirrors 2022’s significant sell-off, when BTC prices dropped over 50% in Q2, followed by an additional 20% decline by year-end. Past crises, including the Terra collapse, Celsius freeze, and Three Arrows liquidation, drove similar panic and liquidity challenges.

$BTC 3 months price chart

Long-Term Holders Also Selling at a Loss

Losses among long term Bitcoin holders those who held coins for more than six months remain elevated at approximately $200 million per day, indicating ongoing capitulation. Analysts suggest that a meaningful cooldown below $25 million daily would signal exhaustion in selling pressure, a historical prerequisite for a sustained bull market.

Pressure on Bitcoin stems from geopolitical tensions, Iran war driven inflation fears, quantum-security risks, and broader stress in AI-led risk trades. These headwinds have led some analysts to forecast further downside, with a potential bottom in the $40,000–$50,000 range, and a bear market potentially extending to Q4 2026.

Disclaimer

This content is for informational purposes only and does not constitute financial, investment, or legal advice. Cryptocurrency trading involves risk and may result in financial loss.

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Disclaimer

This content is for informational purposes only and does not constitute financial, investment, or legal advice. Cryptocurrency trading involves risk and may result in financial loss.

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About the author

Laurisa
Laurisa

Emerging voice in crypto journalism with a background in fintech and digital economics. Covers DeFi, NFTs, and the evolving regulatory landscape.